Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Glazed Donuts.
There are 350 calories in a serving of Little Debbie Glazed Donuts. Most of those calories come from fat (38%) and carbohydrates (57%).
| Serving Size | 87g | |
| Calories | 350 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 0.957g | 4% |
| Sugars | 31g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 10
A serving of Little Debbie Glazed Donuts contains 16 Weight Watchers SmartPoints, 10 PointsPlus and 16 SmartPoints.
Little Debbie Glazed Donuts contains the following ingredients:
Sugar, enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm oil. contains 2% or less of each of the following: nonfat dry milk, egg yolks, soy flour, wheat and tapioca starches, wheat germ, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), corn syrup solids, salt, dextrose, soybean oil, soy lecithin, mono-and diglycerides, glycerin, cellulose and karaya and guar gums, calcium carbonate, dextrin, agar, corn starch, citric acid, sorbic acid and potassium sorbate (to preserve freshness), natural and artificial flavors (contains lemon), nutmeg, maltodextrin, artificial colors, potato starch.