Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Caramel Apple Oatmeal Creme Pies Sandwich Cookies.
There are 140 calories in a serving of Little Debbie Caramel Apple Oatmeal Creme Pies Sandwich Cookies. Most of those calories come from carbohydrates (68%).
| Serving Size | 35g | |
| Calories | 140 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.52g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 13g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Little Debbie Caramel Apple Oatmeal Creme Pies Sandwich Cookies contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Little Debbie Caramel Apple Oatmeal Creme Pies Sandwich Cookies contains the following ingredients:
Corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, palm and soybean oils with tbhq and citric acid to protect flavor, whole grain rolled oats, dried apples, molasses, raisin paste. contains 2% or less of each of the following: soy flour, dextrose, leavening (baking soda, ammonium bicarbonate), whey (milk), soy lecithin, salt, natural and artificial flavors, caramel color, corn starch, cinnamon, malic acid, yellow 5, red 40, blue 1, sorbic acid (to preserve freshness), eggs, mono- and diglycerides, sorbitan monostearate, polysorbate 60, modified corn starch, egg whites.