Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Brownie Pumpkins.
There are 260 calories in a serving of Little Debbie Brownie Pumpkins. Most of those calories come from fat (38%) and carbohydrates (59%).
| Serving Size | 58g | |
| Calories | 260 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 22g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 7
A serving of Little Debbie Brownie Pumpkins contains 12 Weight Watchers SmartPoints, 7 PointsPlus and 12 SmartPoints.
Little Debbie Brownie Pumpkins contains the following ingredients:
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa. contains 2% or less of each of the following: soy flour, eggs, soy lecithin, corn starch, salt, leavening (sodium aluminum phosphate, baking soda), caramel color, high fructose corn syrup, modified corn starch, soybean oil, natural and artificial flavors, yellow 6 lake, yellow 5 lake, blue 2 lake, red 40, titanium dioxide, polysorbate 60, whey (milk), egg whites, citric acid, sorbic acid (to preserve freshness).