Below are the nutrition facts and Weight Watchers points for a serving of Little Debbie Birthday Cake Donuts.
There are 420 calories in a serving of Little Debbie Birthday Cake Donuts. Most of those calories come from fat (42%) and carbohydrates (55%).
Serving Size | 99g | |
Calories | 420 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 14.8mg | 5% |
Sodium | 340mg | 14% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 0.99g | 4% |
Sugars | 36g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 20
Weight Watchers SmartPoints: 20
Weight Watchers PointsPlus: 12
A serving of Little Debbie Birthday Cake Donuts contains 20 Weight Watchers SmartPoints, 12 PointsPlus and 20 SmartPoints.
Little Debbie Birthday Cake Donuts contains the following ingredients:
Sugar, enriched bleached flour ( wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and/or soybean and/or palm kernel oils, water, high fructose corn syrup. contains 2% or less of each of the following: glycerin, egg yolks, nonfat dry milk, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate, citric acid), salt, dextrose, agar, corn starch, mono- and diglycerides, natural and artificial flavor, wheat starch, whey, soy lecithin, tapioca starch, titanium dioxide, calcium carbonate, cellulose gum, guar gum, karaya gum, annatto extract, turmeric extract, enzymes, dextrin, carnauba wax, confectioner's glaze, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake, red 3, blue 2, red 40.