Below are the nutrition facts and Weight Watchers points for a serving of Litehouse Lite Blue Cheese Dressing & Dip.
There are 80.1 calories in a serving of Litehouse Lite Blue Cheese Dressing & Dip. Most of those calories come from fat (82%).
| Serving Size | 30ml | |
| Calories | 80.1 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.999g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Litehouse Lite Blue Cheese Dressing & Dip contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Litehouse Lite Blue Cheese Dressing & Dip contains the following ingredients:
Ingredients: water, canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), polydextrose, distilled vinegar, egg yolk, salt, sugar, cellulose gel, maltodextrin, stabilizer blend (xanthan gum, carrageenan), dried garlic, cultured dextrose, lactic acid, natural flavors, whey powder, skim milk powder, modified corn starch, butter extractives.