Below are the nutrition facts and Weight Watchers points for a serving of Litehouse Greek Yogurt Dip, Spinach Parmesan.
There are 35 calories in a serving of Litehouse Greek Yogurt Dip, Spinach Parmesan. Most of those calories come from fat (65%).
| Serving Size | 15g | |
| Calories | 35 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Litehouse Greek Yogurt Dip, Spinach Parmesan contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Litehouse Greek Yogurt Dip, Spinach Parmesan contains the following ingredients:
Non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan gum, locust bean gum), canola oil, parmesan cheese (part skim milk, culture, salt, enzymes), sugar, romano cheese (milk, culture, salt, enzymes), water, egg yolk, salt, modified corn starch, distilled vinegar, gluconic acid, acacia gum, dried spinach, dried garlic, natural flavors, lactic acid, xanthan gum, carrageenan gum, dried onion, spices, parmesan cheese flavour [granular and parmesan cheese (milk, culture, salt, enzymes), water, salt, lactic acid, citric acid].