Below are the nutrition facts and Weight Watchers points for a serving of Litehouse French Onion Dip & Spread.
There are 110 calories in a serving of Litehouse French Onion Dip & Spread. Most of those calories come from fat (86%).
| Serving Size | 30ml | |
| Calories | 110 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Litehouse French Onion Dip & Spread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Litehouse French Onion Dip & Spread contains the following ingredients:
Canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), water, roasted onion puree (onion, cane sugar, salt), dried onion, egg yolk, salt, distilled vinegar, sugar, modified corn starch, dextrose, dried green onion, lactic acid, xanthan gum, caramel color, natural flavors, guar gum, annatto extract (color).