Below are the nutrition facts and Weight Watchers points for a serving of Lipton Pasta Sides Parmesan.
There are 240 calories in a serving of Lipton Pasta Sides Parmesan. Most of those calories come from carbohydrates (69%).
| Serving Size | 60g | |
| Calories | 240 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 1g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Lipton Pasta Sides Parmesan contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Lipton Pasta Sides Parmesan contains the following ingredients:
Enriched macaroni spinach blend [semolina and durum flour (wheat), spinach, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], parmesan and romano cheeses (pasteurized milk, cheese cultures, salt, enzymes), onion powder, salt, corn starch, butter (cream, salt), whey, potassium chloride, natural flavor (soy), yeast extract, high oleic sunflower oil, onion*, garlic powder, disodium guanylate, disodium inosinate, sodium caseinate, annatto extract (for color).