Below are the nutrition facts and Weight Watchers points for a serving of Lipton Pasta Sides Creamy Chicken Flavor.
There are 230 calories in a serving of Lipton Pasta Sides Creamy Chicken Flavor. Most of those calories come from carbohydrates (80%).
| Serving Size | 63g | |
| Calories | 230 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 5.04mg | 2% |
| Sodium | 699mg | 29% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 4g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Lipton Pasta Sides Creamy Chicken Flavor contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Lipton Pasta Sides Creamy Chicken Flavor contains the following ingredients:
Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whey, hydrolyzed soy protein, corn starch, cream cheese (pasteurized milk, cream, cheese cultures, salt, carob bean gum), salt, carrots*, maltodextrin, sodium citrate, onion powder, potassium chloride, natural flavor (milk), parsley, disodium guanylate, disodium inosinate, sugar, yeast extract, spice, chicken broth*, chicken fat, extract of turmeric (color), nonfat milk*.