Below are the nutrition facts and Weight Watchers points for a serving of Lipton Pasta Sides Chicken Flavor Broccoli.
There are 230 calories in a serving of Lipton Pasta Sides Chicken Flavor Broccoli. Most of those calories come from carbohydrates (76%).
| Serving Size | 62g | |
| Calories | 230 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 4.96mg | 2% |
| Sodium | 657mg | 27% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 2g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Lipton Pasta Sides Chicken Flavor Broccoli contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Lipton Pasta Sides Chicken Flavor Broccoli contains the following ingredients:
Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup solids, hydrolyzed soy protein, chicken fat (with rosemary extract to protect quality), corn starch, chicken powder, onion powder, broccoli*, salt, red bell pepper*, sodium citrate, potassium chloride,spices, garlic powder, yeast extract, disodium guanylate, disodium inosinate, natural flavor (milk), paprika and extract of turmeric (for color), chicken broth*, soybean oil, whey (milk), nonfat milk*.