Below are the nutrition facts and Weight Watchers points for a serving of Lipton Pasta Sides Cheesy Cheddar.
There are 230 calories in a serving of Lipton Pasta Sides Cheesy Cheddar. Most of those calories come from carbohydrates (78%).
Serving Size | 63g | |
Calories | 230 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 5.04mg | 2% |
Sodium | 699mg | 29% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 2.02g | 8% |
Sugars | 4g | |
Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Lipton Pasta Sides Cheesy Cheddar contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Lipton Pasta Sides Cheesy Cheddar contains the following ingredients:
Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), corn starch, salt, matodextrin, hydrolyzed soy protein, sodium citrate, butter (cream, salt), high oleic sunflower oil, onion powder, yeast extract, annatto extract (for color), natural flavor (milk), lactic acid, torula yeast, disodium guanylate, disodium inosinate, calcium lactate.