Below are the nutrition facts and Weight Watchers points for a serving of Lipton Italian Sides Four Cheese Pasta.
There are 200 calories in a serving of Lipton Italian Sides Four Cheese Pasta. Most of those calories come from carbohydrates (75%).
| Serving Size | 54g | |
| Calories | 200 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.86mg | 2% |
| Sodium | 572mg | 24% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 3g | |
| Protein | 7.02g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Lipton Italian Sides Four Cheese Pasta contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Lipton Italian Sides Four Cheese Pasta contains the following ingredients:
Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], parmesan, romano, blue and cheddar cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey, corn starch, salt, cream cheese (pasteurized milk, cream, cheese cultures, salt, carob bean gum), natural flavor (soy), sodium citrate, potassium chloride, garlic powder, nonfat milk, parsley, disodium guanylate, disodium inosinate, sugar, lactic acid, sodium caseinate, soybean oil.