Below are the nutrition facts and Weight Watchers points for a serving of Lipton Ffrozen Dessert Bar.
There are 190 calories in a serving of Lipton Ffrozen Dessert Bar. Most of those calories come from fat (41%) and carbohydrates (55%).
Serving Size | 75g | |
Calories | 190 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 84.8mg | 4% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 0.975g | 4% |
Sugars | 16g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Lipton Ffrozen Dessert Bar contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Lipton Ffrozen Dessert Bar contains the following ingredients:
Nonfat milk, cake crunch (bleached wheat flour, sugar, palm oil, caramel color, cocoa, sodium bicarbonate, salt, artificial flavor, soy lecithin), milk chocolate flavored coating [soybean oil, sugar, coconut oil, chocolate (processed with alkali), milk, whey, cocoa (processed with alkali), soy lecithin, artificial flavor (vanillin), salt], sugar, corn syrup, water, coconut oil, less than 2% of: cocoa (processed with alkali), whey, locust bean gum, mono and diglycerides, guar gum, salt, natural and artificial flavor, caramel color, vitamin a palmitate.