Below are the nutrition facts and Weight Watchers points for a serving of Light & Fit Vanilla Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce.
There are 100 calories in a serving of Light & Fit Vanilla Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce. Most of those calories come from protein (43%) and carbohydrates (43%).
| Serving Size | 141g | |
| Calories | 100 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 9.87mg | 3% |
| Sodium | 64.9mg | 3% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6.99g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Light & Fit Vanilla Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Light & Fit Vanilla Flavored Chocolate On Top Greek Nonfat Yogurt & Sauce contains the following ingredients:
Cultured grade a non fat milk, water, glycerine, heavy cream, fructose, contains less than 1% of modified food starch, chocolate, cocoa (processed with alkali), natural and artificial flavors, sodium carboxymethylcellulose, locust bean gum, lactic acid, salt, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sunflower lecithin, sodium citrate.