Below are the nutrition facts and Weight Watchers points for a serving of Light & Fit Raspberry Lemon Tart Flavor Original Greek Nonfat Yogurt.
There are 79.5 calories in a serving of Light & Fit Raspberry Lemon Tart Flavor Original Greek Nonfat Yogurt. Most of those calories come from protein (63%) and carbohydrates (37%).
| Serving Size | 150g | |
| Calories | 79.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 49.5mg | 2% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Light & Fit Raspberry Lemon Tart Flavor Original Greek Nonfat Yogurt contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Light & Fit Raspberry Lemon Tart Flavor Original Greek Nonfat Yogurt contains the following ingredients:
Cultured non fat milk, water, modified food starch, less than 1%: raspberry puree, fruit and vegetable juice concentrate (for color), lemon juice (from concentrate), natural flavors, pectin, acesulfame potassium, sucralose, malic acid, potassium sorbate (to maintain freshness), active yogurt cultures l. bulgaricus & s. thermophilus.