Below are the nutrition facts and Weight Watchers points for a serving of Light & Fit Raspberry Flavor Protein Nonfat Yogurt Drink.
There are 80.7 calories in a serving of Light & Fit Raspberry Flavor Protein Nonfat Yogurt Drink. Most of those calories come from protein (45%) and carbohydrates (55%).
| Serving Size | 207ml | |
| Calories | 80.7 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.4mg | 3% |
| Sodium | 106mg | 4% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 4.97g | 20% |
| Sugars | 7g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Light & Fit Raspberry Flavor Protein Nonfat Yogurt Drink contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Light & Fit Raspberry Flavor Protein Nonfat Yogurt Drink contains the following ingredients:
Cultured non fat milk, water, milk protein concentrate less than 1%: modified food starch natural flavors, fruit and vegetable juice (for color), lemon juice concentrate, lactase** sucralose, acesulfame potassium vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.