Below are the nutrition facts and Weight Watchers points for a serving of Light & Fit Pineapple Coconut Flavored Nonfat Yogurt.
There are 79.9 calories in a serving of Light & Fit Pineapple Coconut Flavored Nonfat Yogurt. Most of those calories come from carbohydrates (74%).
| Serving Size | 170g | |
| Calories | 79.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 74.8mg | 3% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | ? | - |
| Sugars | 10g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Light & Fit Pineapple Coconut Flavored Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk, water, pineapple, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesuflame potassium, vitamin a palmitate, sodium citrate, vitamin d3. contains active yogurt cultures including l. acidophilus