Below are the nutrition facts and Weight Watchers points for a serving of Light & Fit Orange Cream Flavored Greek Nonfat Yogurt.
There are 79.5 calories in a serving of Light & Fit Orange Cream Flavored Greek Nonfat Yogurt. Most of those calories come from protein (60%) and carbohydrates (40%).
Serving Size | 150g | |
Calories | 79.5 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 7g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Light & Fit Orange Cream Flavored Greek Nonfat Yogurt contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Light & Fit Orange Cream Flavored Greek Nonfat Yogurt contains the following ingredients:
Cultured grade a non fat milk, water, fructose, contains less than 1% of modified corn starch, orange juice concentrate, natural and artificial flavors, pectin, malic acid, sucralose, potassium sorbate (to maintain freshness), sodium citrate, calcium citrate, acesulfame potassium, beta carotene and vegetable juice concentrate (for color).