Below are the nutrition facts and Weight Watchers points for a serving of Light & Fit Citrus Blend Flavored Greek Nonfat Yogurt.
There are 79.5 calories in a serving of Light & Fit Citrus Blend Flavored Greek Nonfat Yogurt. Most of those calories come from protein (60%) and carbohydrates (40%).
| Serving Size | 150g | |
| Calories | 79.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 55.5mg | 2% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Light & Fit Citrus Blend Flavored Greek Nonfat Yogurt contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Light & Fit Citrus Blend Flavored Greek Nonfat Yogurt contains the following ingredients:
Cultured grade a nonfat milk, water, contains less than 1% of fructose, modified corn starch, lemon, lime juice concentrate, lemon juice concentrate, orange juice concentrate, natural and artificial flavors, pectin, sodium citrate, sucralose, potassium sorbate (to maintain freshness), calcium citrate, acesulfame potassium, annatto extract and turmeric (for color), citric acid.