Lifeway Sublime Slime Lime Organic Whole Milk Kefir Cultured Milk Smoothie is a creamy, probiotic-rich smoothie made with organic whole milk and live active cultures, offering a tangy lime flavor balanced with vanilla notes. The product provides a moderate calorie count, with a notable source of calcium and vitamin D3, along with 7 grams of protein to support muscle repair. However, the high sugar content (10g) and absence of fiber may impact its overall health profile. While it includes beneficial probiotics for gut health, its reliance on added sugars and artificial flavors suggests it is minimally processed but closer to a processed food due to its calorie density and flavor additives. A healthier alternative would be plain kefir or water with lemon for those seeking reduced sugar intake.
There are 99.6 calories in a serving of Lifeway Sublime Slime Lime Organic Whole Milk Kefir Cultured Milk Smoothie. Most of those calories come from fat (35%) and carbohydrates (38%).
| Serving Size | 120ml | |
| Calories | 99.6 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | ? | |
| Cholesterol | 14.4mg | 5% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Lifeway Sublime Slime Lime Organic Whole Milk Kefir Cultured Milk Smoothie contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Lifeway Sublime Slime Lime Organic Whole Milk Kefir Cultured Milk Smoothie contains the following ingredients:
Organic grade a pasteurized cultured milk, organic cane sugar, organic lime flavor, organic vanilla extract, vitamin d3. contains live and active cultures.