Below are the nutrition facts and Weight Watchers points for a serving of Lifeway Sublime Lime Organic Kefir Cultured Whole Milk.
There are 80.1 calories in a serving of Lifeway Sublime Lime Organic Kefir Cultured Whole Milk. Most of those calories come from carbohydrates (51%).
| Serving Size | 104ml | |
| Calories | 80.1 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | ? | |
| Cholesterol | 10.4mg | 3% |
| Sodium | 55.1mg | 2% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Lifeway Sublime Lime Organic Kefir Cultured Whole Milk contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Lifeway Sublime Lime Organic Kefir Cultured Whole Milk contains the following ingredients:
Ingredients: organic grade a pasteurized milk, organic cane sugar, organic lime extract, organic vanilla flavor, vitamin d3, live and active cultures.