Below are the nutrition facts and Weight Watchers points for a serving of Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries.
There are 200 calories in a serving of Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries. Most of those calories come from protein (36%) and fat (40%).
Serving Size | 150g | |
Calories | 200 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 40.5mg | 14% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 7g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries contains the following ingredients:
Skyr: pasteurized organic whole milk, vitamin d3, live and active cultures. organic wildberries prep.: water, organic sugar, organic blueberries, organic strawberries, organic raspberry puree, organic flavors, pectin, organic locust bean gum, organic fruit and vegetable juice concentrate for color.