Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey Nutrition Facts

Brand: Lifeway

Manufacturer: Lifeway Foods Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey.

Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey Calories

There are 290 calories in a serving of Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey. Most of those calories come from carbohydrates (47%).

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Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey Nutrition Facts

Serving Size	150g
Calories	290
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	40.5mg	14%
Sodium	55.5mg	2%
Total Carbohydrates	34g	11%
Dietary Fiber	0g	0%
Sugars	30g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 8

A serving of Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey contains 12 Weight Watchers SmartPoints, 8 PointsPlus and 12 SmartPoints.

Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey Ingredients

Lifeway Skyr Traditional Icelandic Whole Milk Yogurt With Honey contains the following ingredients:

Skyr: pasteurized organic whole milk, vitamin d3, live and active cultures. organic honey prep.:organic honey.