Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt Nutrition Facts

Brand: Lifeway

Manufacturer: Lifeway Foods Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt.

Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt Calories

There are 180 calories in a serving of Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt. Most of those calories come from protein (41%) and fat (46%).

-- Advertisement. Content continues below --

Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt Nutrition Facts

Serving Size	142g
Calories	180
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	6.01g	30%
Trans Fat	0g
Cholesterol	39.8mg	13%
Sodium	59.6mg	2%
Total Carbohydrates	6.01g	2%
Dietary Fiber	0g	0%
Sugars	0.994g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

A serving of Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.

Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt Ingredients

Lifeway Natural Organic Skyr Traditional Icelandic Whole Milk Yogurt contains the following ingredients:

Pasteurized organic whole milk, vitamin d3, live and active cultures.