Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie Nutrition Facts

Brand: Lifeway

Manufacturer: Lifeway Foods Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie.

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie Calories

There are 161 calories in a serving of Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie. Most of those calories come from protein (50%) and carbohydrates (50%).

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Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie Nutrition Facts

Serving Size	240ml
Calories	161
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	4.8mg	2%
Sodium	125mg	5%
Total Carbohydrates	20g	7%
Dietary Fiber	0g	0%
Sugars	20g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie Ingredients

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie contains the following ingredients:

Pasteurized cultured nonfat milk, cane sugar, whey protein concentrate, pectin, natural banana flavor, natural flavors, vitamin a palmitate, vitamin d3.