Below are the nutrition facts and Weight Watchers points for a serving of Lidl Organic Baby Spring Mix.
There are 35.5 calories in a serving of Lidl Organic Baby Spring Mix. Most of those calories come from protein (44%) and carbohydrates (56%).
Serving Size | 142g | |
Calories | 35.5 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 170mg | 7% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0.994g | 4% |
Sugars | 0.994g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Lidl Organic Baby Spring Mix contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Lidl Organic Baby Spring Mix contains the following ingredients:
Baby romaine*, baby chard*, baby mizuna*, radicchio*, baby red leaf*, baby green leaf*, baby oak leaf*, baby arugula*, baby spinach*, baby butter lettuce*. the ingredients in each package may vary.