Lidl Organic Baby Spinach is a nutrient-dense product that offers a low-calorie, high-nutrient option for those seeking organic greens.
The nutrition facts reveal that this product provides 35.5 calories with zero fat, saturated fat, trans fat, or cholesterol, making it an excellent choice for individuals monitoring calorie intake while still obtaining essential nutrients like iron, calcium, potassium, and fiber. The absence of added sugars and artificial ingredients further enhances its health benefits, serving as a natural source of vitamins and minerals.
As for processing, the product contains only organic baby spinach, indicating minimal processing. There are no artificial flavors or colors listed in the ingredients, aligning with a minimally processed category. This simplicity allows for an authentic, unadulterated consumption experience.
There are 35.5 calories in a serving of Lidl Organic Baby Spinach. Most of those calories come from protein (44%) and carbohydrates (56%).
| Serving Size | 142g | |
| Calories | 35.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 109mg | 5% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 0.994g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Lidl Organic Baby Spinach contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Lidl Organic Baby Spinach contains the following ingredients:
Organic baby spinach