Below are the nutrition facts and Weight Watchers points for a serving of Lidl Hamburger Buns.
There are 120 calories in a serving of Lidl Hamburger Buns. Most of those calories come from carbohydrates (76%).
| Serving Size | 43g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 4g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Lidl Hamburger Buns contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Lidl Hamburger Buns contains the following ingredients:
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron. thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, vegetable oil (soybean oil or canola oil), contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), calcium sulfate, calcium carbonate, ammonium sulfate, ascorbic acid, sorbic acid (preservative), soy flour, monocalcium phosphate, soy lecithin, calcium propionate (to retard spoilage), if seeded, sesame seeds added, if yellow contains turmeric, paprika and corn flour.