The product is a low-calorie fruit drink blend made from organic apple and grape juice concentrates, fortified with essential vitamins and minerals like vitamin C and B vitamins.
From the nutrition facts, this product offers 50 calories per serving, which is quite low, and provides some key nutrients such as calcium, potassium, and various B vitamins. However, it also contains added sugars (12g) and artificial flavor enhancers, which may indicate a more processed formulation to achieve its extended shelf life and flavor consistency.
Given the presence of organic fruit concentrates and additional additives like ascorbic acid, citric acid, and synthetic flavors, this product appears to fall into the minimally processed category, as it maintains fresh-like qualities while being shelf-stable. However, the use of artificial colorants and preservatives leans toward more processed standards to enhance its appeal and longevity.
A healthier alternative would be to opt for fresh, whole fruits or homemade fruit juices, as they typically contain fewer added sugars and artificial ingredients, and may retain more natural nutrients compared to this pre-packaged product.
There are 50 calories in a serving of Lidl Fruit Punch Blend Of 2 Juices From Concentrates. Most of those calories come from carbohydrates (100%).
| Serving Size | 200ml | |
| Calories | 50 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 24mg | 1% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | ? | - |
| Sugars | 12g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Lidl Fruit Punch Blend Of 2 Juices From Concentrates contains the following ingredients:
Filtered water, organic apple juice concentrate, organic grape juice concentrate, calcium lactate gluconate, organic flavors, organic fruit and vegetable extract (color), ascorbic acid (vitamin c), natural flavors, citric acid, niacin (vitamin b3), pantothenic acid (vitamin b5), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).