Below are the nutrition facts and Weight Watchers points for a serving of Lidl Frosted Flakes Sweetened Corn Cereal.
There are 210 calories in a serving of Lidl Frosted Flakes Sweetened Corn Cereal. Most of those calories come from carbohydrates (90%).
| Serving Size | 56g | |
| Calories | 210 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 15g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Lidl Frosted Flakes Sweetened Corn Cereal contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Lidl Frosted Flakes Sweetened Corn Cereal contains the following ingredients:
Corn, sugar, barley malt extract, salt.