This dark chocolate with whole almonds contains 230 calories and provides a balance of fats, carbohydrates, and protein, though it is high in sugar and sodium, which may impact overall dietary choices. The product is considered minimally processed due to its natural ingredients like almonds and cocoa butter, but the presence of added sugars and potential artificial flavorings suggests it leans toward being more processed.
Given the high sugar content and relatively low fiber compared to whole foods, a healthier alternative would be to choose unsweetened dark chocolate or fresh fruits as a snack.
There are 230 calories in a serving of Lidl Dark Chocolate With Whole Almond. Most of those calories come from fat (63%).
| Serving Size | 40g | |
| Calories | 230 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 4.8mg | 2% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Lidl Dark Chocolate With Whole Almond contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Lidl Dark Chocolate With Whole Almond contains the following ingredients:
Sugar, chocolate liquor, almonds, cocoa butter, butterfat, sunflower lecithin, natural vanilla flavor.