The Lidl Cranberry Grape Flavored Juice Cocktail is a refreshing drink combining cranberry and grape flavors, made primarily from fruit concentrates. While it offers beneficial vitamins like vitamin C, its high added sugar content contributes to a high glycemic load, potentially leading to energy spikes. Given the inclusion of additives and added sugars, this product is minimally processed but leans towards processed due to its reliance on concentrates and synthetic flavorings. A healthier alternative would be 100% cranberry or grape juice with natural sugars for a lower sugar intake.
There are 120 calories in a serving of Lidl Cranberry Grape Flavored Juice Cocktail From Concentrate. Most of those calories come from carbohydrates (100%).
| Serving Size | 240ml | |
| Calories | 120 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 40.8mg | 2% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | ? | - |
| Sugars | 29g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Lidl Cranberry Grape Flavored Juice Cocktail From Concentrate contains the following ingredients:
Filtered water, sugar, grape juice from concentrate (water, grape juice concentrate), cranberry juice from concentrate (water, cranberry juice concentrate), fumaric acid, natural flavor, sodium citrate, ascorbic acid (vitamin c), citric acid, fruit & vegetable juice (color).