Below are the nutrition facts and Weight Watchers points for a serving of Lidl Complete Buttermilk Pancake & Waffle Mix.
There are 220 calories in a serving of Lidl Complete Buttermilk Pancake & Waffle Mix. Most of those calories come from carbohydrates (79%).
| Serving Size | 61g | |
| Calories | 220 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 15.2mg | 5% |
| Sodium | 622mg | 26% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 0.976g | 4% |
| Sugars | 7.99g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Lidl Complete Buttermilk Pancake & Waffle Mix contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Lidl Complete Buttermilk Pancake & Waffle Mix contains the following ingredients:
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.