Below are the nutrition facts and Weight Watchers points for a serving of Libby's Cut Asparagus Spears.
There are 14.4 calories in a serving of Libby's Cut Asparagus Spears. Most of those calories come from protein (40%) and carbohydrates (60%).
| Serving Size | 120g | |
| Calories | 14.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 0.96g | 4% |
| Sugars | 0.996g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 0
A serving of Libby's Cut Asparagus Spears contains 0 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.
Libby's Cut Asparagus Spears contains the following ingredients:
Asparagus, water, salt.