Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Tortilla Crusted Fish With Rice, Red Peppers & Corn In A Creamy Cilantro Lime Sauce.
There are 310 calories in a serving of Lean Cuisine Tortilla Crusted Fish With Rice, Red Peppers & Corn In A Creamy Cilantro Lime Sauce. Most of those calories come from carbohydrates (58%).
Serving Size | 226g | |
Calories | 310 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 1.49g | 7% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 479mg | 20% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 2.03g | 8% |
Sugars | 5g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Lean Cuisine Tortilla Crusted Fish With Rice, Red Peppers & Corn In A Creamy Cilantro Lime Sauce contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Lean Cuisine Tortilla Crusted Fish With Rice, Red Peppers & Corn In A Creamy Cilantro Lime Sauce contains the following ingredients:
Tortilla crusted alaska pollock (alaska pollock, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified cornstarch, water, vegetable oil (canola, cottonseed, soybean and/or sunflower), tortilla chips (yellow corn, vegetable oil {corn, soybean and/or sunflower oil}i, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), 2% or less of spices, carrot powder, potassium chloride, citric acid, salt, garlic powder, whey, torula yeast, yellow corn flour, natural flavors, sugar, soy flour, white corn flour, yeast, tomato powder, chili powder (chili pepper, cumin, oregano, salt, dried garlic), dextrose, onion powder, cornstarch, leavening [sodium bicarbonate, sodium aluminum phosphate), egg whites, maltodextrin, annatto extract [color]), sauce (skim milk, green chile peppers, water, buttermilk powder, garlic puree, sour cream powder (cultured cream, skim milk), spices, modified cornstarch, lime juice concentrate, soybean oil, salt, potassium chloride, citric acid), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), sweet corn, red bell peppers.