Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Sweet & Sour Chicken Tender White Meat Chicken In A Tangy Sweet & Sour Sauce With Rice.
There are 300 calories in a serving of Lean Cuisine Sweet & Sour Chicken Tender White Meat Chicken In A Tangy Sweet & Sour Sauce With Rice. Most of those calories come from carbohydrates (69%).
| Serving Size | 283g | |
| Calories | 300 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.99g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 50.9g | 17% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 17g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Lean Cuisine Sweet & Sour Chicken Tender White Meat Chicken In A Tangy Sweet & Sour Sauce With Rice contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 8 SmartPoints.
Lean Cuisine Sweet & Sour Chicken Tender White Meat Chicken In A Tangy Sweet & Sour Sauce With Rice contains the following ingredients:
Rice and cooked chicken: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked white meat chicken, water, salt, oat fiber, rice starch, sugar, tapioca starch, chicken stock, natural flavor. sauce: water, tomato puree (water, tomato paste), carrots, green peppers, red peppers, pineapple, orange juice concentrate, sugar, pineapple juice concentrate, pineapple juice, apple cider vinegar, corn starch, soybean oil, soy sauce (water, soybeans, salt, sugar), salt, potassium chloride, cayenne red pepper.