Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Panko Chicken Romano Panko Crusted White Meat Chicken With Cavatappi Pasta In A Basil Marinara Sauce Topped With Romano Cheese.
There are 401 calories in a serving of Lean Cuisine Panko Chicken Romano Panko Crusted White Meat Chicken With Cavatappi Pasta In A Basil Marinara Sauce Topped With Romano Cheese. Most of those calories come from carbohydrates (59%).
| Serving Size | 340g | |
| Calories | 401 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 2.52g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 34mg | 11% |
| Sodium | 649mg | 27% |
| Total Carbohydrates | 59.2g | 20% |
| Dietary Fiber | 4.08g | 16% |
| Sugars | 5.98g | |
| Protein | 23g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Lean Cuisine Panko Chicken Romano Panko Crusted White Meat Chicken With Cavatappi Pasta In A Basil Marinara Sauce Topped With Romano Cheese contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 10 SmartPoints.
Lean Cuisine Panko Chicken Romano Panko Crusted White Meat Chicken With Cavatappi Pasta In A Basil Marinara Sauce Topped With Romano Cheese contains the following ingredients:
Cooked cavatappi pasta (water, semolina wheat flour, wheat gluten), panko breaded chicken (white meat chicken, wheat flour, water, chicken broth, 2% or less of tapioca starch, salt, cornstarch, garlic powder, sugar, onion powder, yeast, wheat gluten, egg whites, yellow corn flour, paprika extracts, dried parsley, spice, natural flavor), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), tomato puree (water, tomato paste), water, romano cheese made from cow's milk (cultured milk, salt, enzymes), 2% or less of garlic, corn starch, sugar, salt, potassium chloride, paprika, spices.