Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn.
There are 291 calories in a serving of Lean Cuisine Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn. Most of those calories come from carbohydrates (53%).
| Serving Size | 297g | |
| Calories | 291 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 35.6mg | 12% |
| Sodium | 790mg | 33% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 2.08g | 8% |
| Sugars | 6g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Lean Cuisine Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 7 SmartPoints.
Lean Cuisine Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn contains the following ingredients:
Potatoes, water, oven fried breaded chicken breast with rib meat (chicken breast with rib meat, wheat flour, water, soybean oil, rice flour, modified wheat starch, 2% or less of modified cornstarch, salt, tapioca dextrin, sugar, modified tapioca starch, wheat gluten, palm oil, leavening [sodium acid pyrophosphate, baking soda], garlic powder, onion powder, celery seed, maltodextrin, natural flavor, sodium phosphate, chicken flavor [chicken broth, flavor, salt], yeast, paprika and annatto extracts), corn, skim milk, 2% or less of cream, onions, butter (cream, salt), modified cornstarch, soybean oil, seasoning (maltodextrin, salt, flavoring, chicken fat, sodium lactate, dried chicken broth, autolyzed yeast extract, gum acacia, sesame oil, 2% or less of citric acid, lactic acid, canola lecithin, potassium phosphate, potato maltodextrin, sodium citrate, sodium phosphates), salt, bleached wheat flour, modified tapioca starch, spices, seasoning (wheat starch, turmeric & annatto extracts, natural flavor), autolyzed yeast extract, maltodextrin, caramel color, carrageenan, potassium chloride, natural flavors, cultured whey, annatto and turmeric.