Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock.
There are 249 calories in a serving of Lean Cuisine Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock. Most of those calories come from carbohydrates (53%).
Serving Size | 198g | |
Calories | 249 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.01g | 8% |
Saturated Fat | 1.01g | 5% |
Trans Fat | 0g | |
Cholesterol | 35.6mg | 12% |
Sodium | 840mg | 35% |
Total Carbohydrates | 33.1g | 11% |
Dietary Fiber | 0.99g | 4% |
Sugars | 5.01g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Lean Cuisine Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Lean Cuisine Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn With Asian Style Noodles In A Savory Chicken Stock contains the following ingredients:
Asian style noodles and stock: cooked enriched pasta (water, semolina wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), stock blend (chicken broth, water, soy sauce [water, wheat, soybeans, salt], mushroom juice concentrate, soybean oil, garlic, green onions, salt, cornstarch, ginger puree, molasses, dried nori [seaweed]), soybean oil. chicken and vegetables: cooked grill marked seasoned white meat chicken strips (white meat chicken, water, modified tapioca starch, chicken flavor [dried chicken broth, chicken powder, natural flavor], carrageenan, whey protein concentrate, soybean oil, corn syrup solids, sodium phosphate, salt), bok choy, corn.