Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Chicken Tikka Masala Tender White Meat Chicken, Sweet Peas, Carrots & Rice In A Creamy Tomato, Indian-style Sauce.
There are 309 calories in a serving of Lean Cuisine Chicken Tikka Masala Tender White Meat Chicken, Sweet Peas, Carrots & Rice In A Creamy Tomato, Indian-style Sauce. Most of those calories come from carbohydrates (65%).
| Serving Size | 269g | |
| Calories | 309 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.01g | 6% |
| Saturated Fat | 1.51g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 45.7mg | 15% |
| Sodium | 721mg | 30% |
| Total Carbohydrates | 51.1g | 17% |
| Dietary Fiber | 1.88g | 8% |
| Sugars | 6.99g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Lean Cuisine Chicken Tikka Masala Tender White Meat Chicken, Sweet Peas, Carrots & Rice In A Creamy Tomato, Indian-style Sauce contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Lean Cuisine Chicken Tikka Masala Tender White Meat Chicken, Sweet Peas, Carrots & Rice In A Creamy Tomato, Indian-style Sauce contains the following ingredients:
Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked white meat chicken, tomato puree (water, tomato paste), water, skim milk, carrots, peas, 2% or less of salt, butter (cream, salt), sour cream (cultured cream, skim milk), sugar, spices, soybean oil, cornstarch, oat fiber, rice starch, tapioca starch, garlic, chicken stock, natural flavors, ginger, dried onions, lemon juice concentrate, turmeric, citric acid.