Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Chicken Enchilada Suiza With White Meat Chicken & Mexican-style Rice In A Sour Cream Sauce, Chicken Suiza.
There are 301 calories in a serving of Lean Cuisine Chicken Enchilada Suiza With White Meat Chicken & Mexican-style Rice In A Sour Cream Sauce, Chicken Suiza. Most of those calories come from carbohydrates (71%).
Serving Size | 255g | |
Calories | 301 | |
Calories From Fat | 40 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.49g | 7% |
Saturated Fat | 1.99g | 10% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 599mg | 25% |
Total Carbohydrates | 53g | 18% |
Dietary Fiber | 3.06g | 12% |
Sugars | 5.99g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Lean Cuisine Chicken Enchilada Suiza With White Meat Chicken & Mexican-style Rice In A Sour Cream Sauce, Chicken Suiza contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Lean Cuisine Chicken Enchilada Suiza With White Meat Chicken & Mexican-style Rice In A Sour Cream Sauce, Chicken Suiza contains the following ingredients:
Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), chicken enchilada (filling (cooked white meat chicken, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onion, water, green chiles (green chile in water, salt, citric acid), modified corn starch, garlic powder, jalapeno peppers (jalapeno peppers in water, salt, citric acid, calcium chloride), paprika, salt, cumin, cilantro, black pepper), corn tortilla [water, yellow corn masa flour, cellulose gum, mono and diglycerides]), water, skim milk, onions, corn, red peppers, 2% or less of buttermilk powder, green chiles, cheddar cheese (cultured milk, salt, enzymes, annatto color), apple cider vinegar, modified cornstarch, sour cream (cultured cream, nonfat milk), spices, garlic, bleached wheat flour, salt, garlic puree, sugar, soybean oil, jalapeno peppers, autolyzed yeast extract, chicken fat, lime juice concentrate, maltodextrin, dried onions, wheat starch, medium chain triglycerides, citric acid, acetic acid, calcium chloride, natural flavors, extracts of turmeric and annatto color.