Below are the nutrition facts and Weight Watchers points for a serving of Lean Cuisine Asian-style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian-style Dipping Sauce.
There are 280 calories in a serving of Lean Cuisine Asian-style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian-style Dipping Sauce. Most of those calories come from carbohydrates (74%).
| Serving Size | 255g | |
| Calories | 280 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.995g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 15.3mg | 5% |
| Sodium | 500mg | 21% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 9g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Lean Cuisine Asian-style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian-style Dipping Sauce contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Lean Cuisine Asian-style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian-style Dipping Sauce contains the following ingredients:
Ingredients: cooked chicken and vegetable pot stickers (bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], cabbage, dark meat chicken, water, onion, soybean oil and/or canola oil, 2% or less of sesame seed oil, flavor, cornstarch, sugar, salt), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), sauce (water, sugar, brown sugar, modified cornstarch, dried soy sauce [soybeans, wheat, salt], soybeans, wheat, salt, maltodextrin, apple cider vinegar, ginger puree, xanthan gum, caramel color, citric acid, spices), peas, carrots, red peppers, salt.