Below are the nutrition facts and Weight Watchers points for a serving of Lay's Regular 1.875z.
There are 290 calories in a serving of Lay's Regular 1.875z. Most of those calories come from fat (53%) and carbohydrates (43%).
| Serving Size | 53g | |
| Calories | 290 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Lay's Regular 1.875z contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Lay's Regular 1.875z contains the following ingredients:
Potatoes, vegetable oil (sunflower, corn and/or canola oil), and sea salt).