Below are the nutrition facts and Weight Watchers points for a serving of Lay's Lays Wavy Ranch 1.5z.
There are 240 calories in a serving of Lay's Lays Wavy Ranch 1.5z. Most of those calories come from fat (56%) and carbohydrates (38%).
| Serving Size | 43g | |
| Calories | 240 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Lay's Lays Wavy Ranch 1.5z contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Lay's Lays Wavy Ranch 1.5z contains the following ingredients:
Potatoes, vegetable oil (sunflower, corn, and/or canola oil), creamy ranch seasoning (maltodextrin [made from corn], salt, sour cream [cultured cream, skim milk], cultured buttermilk, spices, canola oil, dextrose, skim milk, lactose, onion powder, gum arabic, parsley, natural flavor, yeast extract, citric acid, buttermilk, garlic powder, whey protein isolate, lactic acid, cheddar cheese [milk, cheese cultures, salt, enzymes], milk protein concentrate, whey, and sunflower oil).