Below are the nutrition facts and Weight Watchers points for a serving of Lay's Lays Cheezy Garlic 1.5z.
There are 240 calories in a serving of Lay's Lays Cheezy Garlic 1.5z. Most of those calories come from fat (57%) and carbohydrates (37%).
| Serving Size | 43g | |
| Calories | 240 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0.999g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Lay's Lays Cheezy Garlic 1.5z contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Lay's Lays Cheezy Garlic 1.5z contains the following ingredients:
Potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheesy garlic bread seasoning (maltodextrin [made from corn], salt, whey, natural flavors, garlic powder, cream, cheddar cheese [milk, cheese cultures, salt, enzymes], sunflower oil, parmesan cheese [milk, cheese cultures, salt, enzymes], canola oil, yeast extract, butter [cream, salt], spice, swiss cheese [milk, cheese cultures, salt, enzymes], monterey jack cheese [milk, cheese cultures, salt, enzymes], gouda cheese [milk, cheese cultures, salt, enzymes], and paprika extracts).