Lay's 1.87oz Sour Cream And Onion Nutrition Facts

Brand: Lay's

Manufacturer: Pepsico Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Lay's 1.87oz Sour Cream And Onion.

Lay's 1.87oz Sour Cream And Onion Calories

There are 300 calories in a serving of Lay's 1.87oz Sour Cream And Onion. Most of those calories come from fat (56%) and carbohydrates (38%).

-- Advertisement. Content continues below --

Lay's 1.87oz Sour Cream And Onion Nutrition Facts

Serving Size	53g
Calories	300
Calories From Fat	171
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrates	29g	10%
Dietary Fiber	2.02g	8%
Sugars	2g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Lay's 1.87oz Sour Cream And Onion Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 8

A serving of Lay's 1.87oz Sour Cream And Onion contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.

Lay's 1.87oz Sour Cream And Onion Ingredients

Lay's 1.87oz Sour Cream And Onion contains the following ingredients:

Potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream & onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk).