Laura Lynn Stuffed Sandwiches, Ham, Cheese Nutrition Facts

Brand: Laura Lynn
Manufacturer: Ingles Markets Inc.
Categories: Frozen Foods

Below are the nutrition facts and Weight Watchers points for a serving of Laura Lynn Stuffed Sandwiches, Ham, Cheese.

Laura Lynn Stuffed Sandwiches, Ham, Cheese Calories

There are 320 calories in a serving of Laura Lynn Stuffed Sandwiches, Ham, Cheese. Most of those calories come from fat (35%) and carbohydrates (51%).

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Laura Lynn Stuffed Sandwiches, Ham, Cheese Nutrition Facts

Serving Size 127g
Calories 320
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5.99g 30%
Trans Fat 0g  
Cholesterol 25.4mg 8%
Sodium 439mg 18%
Total Carbohydrates 40g 13%
Dietary Fiber 1.02g 4%
Sugars 3g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Laura Lynn Stuffed Sandwiches, Ham, Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 8

A serving of Laura Lynn Stuffed Sandwiches, Ham, Cheese contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 11 SmartPoints.

Laura Lynn Stuffed Sandwiches, Ham, Cheese Ingredients

Laura Lynn Stuffed Sandwiches, Ham, Cheese contains the following ingredients:

Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ham water added, ground and formed, natural smoke flavor added (cured with water, dextrose, salt, sodium phosphate, natural smoke flavor, sodium erythorbate, natural flavoring, sodium nitrite), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [coloring]), seasoning (corn maltodextrin, whey, sweet cream buttermilk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), palm oil, salt, corn syrup solids, sugar, sunflower oil, sodium phosphate, garlic powder, citric acid, artificial color [titanium dioxide], lactic acid, blue cheese [pasteurized milk, cheese cultures, salt, enzymes], sodium caseinate, disodium inosinate and guanylate, natural and artificial flavor, extractives of turmeric), contains 2% or less of the following: soybean oil, palm oil (with soy lecithin, natural and artificial flavors, beta carotene), whey, sugar, partially hydrogenated palm kernel oil (with soy lecithin), modified food starch, seasoned bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], dehydrated garlic, tomato powder, salt, dextrose, onion powder, maltodextrin, dehydrated parley, corn syrup, sugar, citric acid, partially hydrogenated soybean and cottonseed oil, yeast sodium stearoyl lactylate, calcium propionate [preservative]), dough conditioners (calcium sulfate, salt, l-cysteine hydrochloride, deodorized garlic powder, tricalcium phosphate, enzymes, mono- and diglycerides), salt, powdered cellulose, yeast (yeast sorbitan monostearate, ascorbic acid), dried egg yolk, soy flour, dried egg white, cheese flavor (cheddar cheese [pasteruized milk, cheese culture, salt, enzymes], whey, buttermilk solids, salt, sodium phosphate, lactic acid), annatto extract (for color).