Below are the nutrition facts and Weight Watchers points for a serving of Laura Lynn Strawberry Light Nonfat Yogurt.
There are 79.9 calories in a serving of Laura Lynn Strawberry Light Nonfat Yogurt. Most of those calories come from carbohydrates (71%).
Serving Size | 170g | |
Calories | 79.9 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 5.1mg | 2% |
Sodium | 95.2mg | 4% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0.17g | 1% |
Sugars | 8.99g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Laura Lynn Strawberry Light Nonfat Yogurt contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Laura Lynn Strawberry Light Nonfat Yogurt contains the following ingredients:
Cultured pasteurized nonfat milk, whey protein concentrate, strawberries, modified corn starch, strawberry puree, whey, natural flavors, carrageenan, pectin, aspartame*, malic acid, potassium sorbate (to preserve freshness), acesulfame potassium and red 40.