Below are the nutrition facts and Weight Watchers points for a serving of Laura Lynn Instant Oatmeal, Vanilla Pecan Cranberry.
There are 140 calories in a serving of Laura Lynn Instant Oatmeal, Vanilla Pecan Cranberry. Most of those calories come from carbohydrates (72%).
| Serving Size | 35g | |
| Calories | 140 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 10g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Laura Lynn Instant Oatmeal, Vanilla Pecan Cranberry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Laura Lynn Instant Oatmeal, Vanilla Pecan Cranberry contains the following ingredients:
Whole grain rolled oats, sugar, sweetened dried cranberries (sugar, cranberries, sunflower oil), pecans with bht to preserve freshness, salt, natural and artificial flavor, guar gum. vitamins & minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.