Below are the nutrition facts and Weight Watchers points for a serving of Laura Lynn Greek Nonfat Yogurt, Blueberry.
There are 120 calories in a serving of Laura Lynn Greek Nonfat Yogurt, Blueberry. Most of those calories come from protein (39%) and carbohydrates (61%).
| Serving Size | 150g | |
| Calories | 120 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 70.5mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 18g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Laura Lynn Greek Nonfat Yogurt, Blueberry contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Laura Lynn Greek Nonfat Yogurt, Blueberry contains the following ingredients:
Cultured pasteurized skim milk, sugar, blueberries, natural flavors, locust bean gum, pectin, sodium citrate, citric acid, fruit and vegetable juice concentrates for color, calcium chloride. contains five live active cultures including: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.